A Group Coaching Journey with Ellen

BE B.O.L.D.
This Flu Season

Less fear. More confidence. Better wellness.

A group coaching journey through Pranic Healing, emotional resilience, and healthy living — with Ellen.

Group starts November 16, 2026
Enrollment closes November 13, 7 PM Pacific
10+ Years Experience
Certified Associate Pranic Healer
500+ Moms Helped
Proven Methods
A calm woman wrapped in a soft blanket by a sunlit autumn window, holding a warm cup of tea

The B.O.L.D. Framework

Believe · Observe · Let Go · Do

The Truth About Flu Season

You cannot control flu season.

But you can choose how you prepare, respond, and care for yourself.

If every sniffle sends your mind racing, if you carry worry about your family's health, or if you feel unprepared every time the season changes — you are not alone. Fear and stress take a toll on the body, the home, and the heart.

There is another way to walk through this season: calm, informed, and confident.

The Promise

In just four weeks, move from fear and uncertainty toward calm, confidence, and empowered action.

Through the B.O.L.D. Framework, Pranic Healing practices, and practical wellness education, you will learn to manage emotional stress, build supportive daily habits, and approach flu season with greater peace of mind.

A peaceful still life of wellness and healing tools — dried herbs, a ceramic bowl, and smooth stones in warm autumn light

The B.O.L.D. Framework

Four pillars to walk through this season well.

B01

BELIEVE

Begin with trust in your own ability to care for yourself and your family. Confidence starts with a decision.

O02

OBSERVE

Notice your thoughts, emotions, and body signals with calm awareness instead of reacting from fear.

L03

LET GO

Release worry, tension, and old stress patterns that keep you stuck in what-ifs.

D04

DO

Take simple, practical steps every day: healing practices, supportive habits, and healthy living choices you can actually keep.

What You Get

Everything you need to feel prepared and supported.

A complete, gently paced experience — healing sessions, real-time guidance, education, and community — designed to fit around a busy life.

  • Monthly schedule so you always know what is coming and can plan around it
  • 2 individual remote healing sessions with Ellen via Zoom
  • Q&A sessions via Zoom to ask your real questions and get guidance
  • 2 group healing sessions each month to practice together and feel supported
  • Practical wellness education for emotional resilience and healthy daily habits
  • Replays of every session so you never miss a lesson
  • A supportive community of moms walking the same path

This Is For You If

  • You want to feel calmer and more prepared as flu season approaches
  • You are a parent or caregiver who wants to support your family's wellness alongside medical care
  • You are curious about Pranic Healing, or already love it and want to go deeper
  • You want practical tools, not just theory

Please Note

This is not for you if you are looking for a replacement for medical care.

This program is complementary and supports — never replaces — your doctor. Always consult your healthcare provider for medical concerns.

Ellen, Certified Associate Pranic Healer — warm professional portrait

Meet Ellen

Certified Associate Pranic Healer

Ellen has more than 10 years of experience and has helped over 500 moms support their families' wellness journey.

Her own story began with a simple wish: she never wanted her child to suffer the way she did. That wish became a path of healing, learning, and teaching — and now, a path she walks with you.

Testimonials

Calmer, prepared, supported — one season at a time.

“I went from dreading the season to feeling genuinely prepared and calm.”
MMaya R.
“The healing sessions changed how I respond to my kids' sick days.”
DDanielle K.
“I finally have tools for the anxiety that used to spiral every winter.”
PPriya S.
“Ellen makes everything feel doable. My whole household is calmer.”
TTasha M.

Choose Your Plan

Choose the support that fits your journey.

Longer plans cost less per month. Split payments are available on 3, 6, and 12-month plans. Special Pranic Healing student and graduate rates are outlined below.

Preferred Pricing

Pranic Healing Student & Graduate Rates

Special discounted tuition for current Pranic Healing students and course graduates.

Pricing Range

$297/mo to $208/mo

Monthly

$297/month

Recurring monthly · cancel anytime

  • Full B.O.L.D. framework curriculum
  • 2 remote individual healing sessions via Zoom
  • 2 group healing sessions each month
  • Live Q&A coaching sessions with Ellen
  • Full access to session replays
  • Supportive community & monthly calendar

Special rate for Pranic Healing students

3 Months

$797($265/mo)

Pay in full or 2 payments

  • Full B.O.L.D. framework curriculum
  • 2 remote individual healing sessions via Zoom
  • 2 group healing sessions each month
  • Live Q&A coaching sessions with Ellen
  • Full access to session replays
  • Supportive community & monthly calendar

Special rate for Pranic Healing students

Most Popular

6 Months

$1,387($231/mo)

Pay in full, 2 or 3 payments

  • Full B.O.L.D. framework curriculum
  • 2 remote individual healing sessions via Zoom
  • 2 group healing sessions each month
  • Live Q&A coaching sessions with Ellen
  • Full access to session replays
  • Supportive community & monthly calendar

Special rate for Pranic Healing students

Best Value

12 Months

$2,497($208/mo)

Pay in full, 2 or 3 payments

  • Full B.O.L.D. framework curriculum
  • 2 remote individual healing sessions via Zoom
  • 2 group healing sessions each month
  • Live Q&A coaching sessions with Ellen
  • Full access to session replays
  • Supportive community & monthly calendar

Special rate for Pranic Healing students

Two-payment plans: half today, half in 28 days. Three-payment plans: three equal monthly payments. Pranic Healing is complementary and supports, never replaces, licensed medical care.

FAQ

Questions, answered.

No. Everyone is welcome. Pranic Healing students and graduates receive special rates.

Your Choice

Flu season is coming either way.
How you meet it is your choice.

Join us on November 16 and learn to BE B.O.L.D.: Believe. Observe. Let Go. Do.